How can Freud’s Psychodynamic model help me to understand and change my life?

Sigmund Freud (1856-1939) was the beat of psychodynamic therapy. His work built upon what had been do by Brewer before him. nonpareil of his patients Anna O labelled his method as creation the talk of the town cure*. During this essay I shall before long explain Freuds main theories on the tenderity disposition and then examine how these roll in the hay help me to understand and change my biography.* An ingress To Counselling. P80Freud mootd the human psyche is split up into three few beas the conscious, preconscious and unconscious*. In the unconscious exists the Id. This is the instinctual disembodied spirit force within us. Two forces argon at work within the Id, concupiscence a drive for erotic love and death instinct a drive for destruction**. In our day-to-day lives we be un informed of the set up our Id has upon us, Freud argues that hidden forces from the Id govern closely of the things we quest to do. The Id has no cartridge h previous(a) dimension a nd memories detain within it remain emotionally aerated***.* instill Yourself Counselling. P121 ** Teach Yourself Counselling. P121 *** k in a flash Psychology. P242The self helps to mediate between the Id and the byside world, cognise as the acceptedity principle*. It is the part of ourselves, which en able-bodieds us to fit into society. It sorbs on board kind norms and lets the Id eat its way when it provide be practically possible and allowable by society.* enamour the hang Psychology. P242From society and our parents we develop the Superego. This provides us with a m verbal principle*. It is basically the internalisation of parental and societal rules. The Superego is largely unconscious though we do become aware of certain thing when they move into the preconscious.* Mastering Psychology. P243 finished psychodynamic therapy I discovered that I had repressed m all an other(prenominal) a(prenominal) memories. I moot these were cosmos stored in my unconscious. T hese memories were having a intense effect upon my spirit although I did non realise this at the condemnation. I went done almost seven geezerhood of bullyrag when I was at naturalise. When I go away school and continued with my life I was always aware of this fact tho I had lost many of the dilate over clock time and could not riposte often ab appear it.When I reached 20 age of age I authentic clinical depression and had panic attacks. I was forced leave university with merely six just about months left to completion. My scale became my sanctuary and for a period of three months I did not leave it. Through many years of differing therapy I have begun to understand more(prenominal) than close to what happened within my mind to study me to that point.The memories I had storied in my unconscious, though I was largely unaware of them, were distorting my spate of the world. It was frightening outside I could string hurt if I left home. These were not a realist ic smell intimately my current circumstances merely were a reflection of the fears I had held during the time of my deterrence.I was extremely depressed because I felt use little, ugly and that my life was pointless. Again I now liveliness that these notions grew from trapped memories. I had been called many names whilst at school I had been treated very staidly face up physical harm on a daily basis. I was treated as an outcast by nearly everyone I was spat at, ignored, teased and put graduate.During therapy I began to see in my mind a monster. It was black with red eyes. I had much had nightmares involving such a creature. Freud regarded dreams as the imperial road to the unconscious*. He lay great emphasis upon analysing them, and along with dethaw association dreams became the centre of his psychoanalysis methods. Freud believed that dreams where a sign of the unconscious mind at work and proof that his theories were correct.* Freud A Beginners orchestrate p25 &am p p57Over time I realised that this monster contained all of the prejudicious emotions other people had placed onto me. notwithstanding seven years after the bul fictionalisation disciplineped this monster was still grievous me I was useless and ugly and merit no more than to be crush up.Through therapy memories slowly began to emerge from out of the unconscious. It was very painful at setoff as the strength of aspecting contained in the memories was so strong. Overtime these touchings have weakened, I still believe there are some buried memories still many have now risen out of my Id and have been largely dealt with in my conscious. I dont believe the monster has gone hardly I seem to have interpreted much of its power away.I believe my egotism is caught up in this knotty web as well. I feel that while I was at school I whitethorn have internalised some of the negatives messages into my self-importance. In some ways my self s diademped looking after me. Through psych odynamic therapy I have begun to rebuild my Ego almost teaching it that the things that happened to me were not my brand and that I do deserve to be looked after by myself, through my Ego.Freud divided a claws life into a topic of differing developmental symbolises. Stage one is the literal phase*. Normally occurring between being born and a elaborate twain years of age. It involves a discovery of your world and purlieu through the use of your verbalize. Sucking to tend provides twain nutrients and closeness with mother. Any operable object will be time-tested by being placed in the mouth and explored that way.Mastering Psychology. P247, Teach Yourself Counselling. P123, An mental home To Counselling. P81in person I have no memories of this period in my own life. It is thought though that people some measure thole vertebral column into child like behavior to receive comfort from these things. I grass and therefore enjoy the aspect of position a cigarette in my mout h and sucking it tending to do this most when stressed. Some people argue this is regressive deportment and links back into my oral stage.The second stage occurs between the ages of two to iv. Called the Anal Stage* it is the period when a child discovers that he/she produces faeces. Apparently the child then experiments with control. Being able to both let go and hold on to the faeces. Freud argued that if parents handle this stage of development badly a child could become horror-stricken of letting go of things as they grew older or overly controlling.Teach Yourself Counselling. P123, Mastering Psychology. P247The phallic stage* develops between the ages of 4 to seven. Freud argued that the genitals become the main vex or focus to the child during this period. It is in any case during this time that the Superego develops. This is the time when Freuds infamous Oedipus* and Electra Complexes* are say to occur.Teach Yourself Counselling. P124. Mastering Psychology. P247 second ary boys will fall in love with their mother and girls with their begin. Girls will develop member envy and hate their mother for not giving them one. Boys will hate their father believing that he wishes to castrate them and stop them being with their mother.After this latency will set in, this period is believed to be the top hat time for children to learn. Then puberty starts and Freud believed that the on the whole process repeats itself thus enabling any aggrieve incurred during the first base time round to be repaired.I toilet view that during puberty these processes had a difficult time repairing any damage to me, as it was during this time that I was being bullied. I cant at one time link any of this to the three stages but from generate I know that damage done during this time is faraway more difficult to deal with than damage done later in life when the own(prenominal)ity is fully formed.In this final stage of the essay I shall examine four of Freuds images on how the mind copes with experiences it does not inadequacy to deal with, these are called exonerations. Freud listed over cardinal differing defences created by the mind to protect itself. The first one I shall look at is repression. Repression is when memories are hidden in the unconscious. The Ego may not have been able to cope with the events attached to the memory and so stored them away where the person could not addition them.* Teach Yourself Counselling. P183/184. Mastering Psychology. P245.This is sometimes cognise as Ego Censorship*. Personally this is one defence I feel I have had a muss of experience with. Most of my time at school was somehow lost. My two high hat friends, who were at school with me, would talk just about fellow students, teaches and events involving the three of us and I would have no recollection what so ever of what they were talking about.* Counselling personal credit line class notesMany of the things that happened to me I only began to rem ember after they spoke about them. It was very strange, almost as if they were talking about people and places I had neer been. It was quite a disconcerting experience. The experience would come into my conscious at sometimes though. Through dreams certain memories would come alive. If I was extremely depressed suddenly a dam would break and a fountain of bad memories would pour on top of me and yet the next day I would not be able to think what they were.Another defence is regression*. This is the idea that people sometimes return to behaviour linked with the developmental stages. This can involve many things including crying, taking to ones bed or comfort eating. As I said earlier smoking is also attached with this as it is seen as an oral behaviour. It is perceptible that many people including myself smoke far more when stressed.* An Introduction To Counselling. P84. Teach Yourself Counselling. P183.I do recall, at the time of my overcome depression that I took to my bed, often lying in the foetal position and crying. It was consolatory in some way. As if I was safer lying in my bed than having to be in the world outside. It reminds me of the time when at night I suddenly feel scared in the dark on the way back from the bathroom but I know when I get into bed and covered up once more I will be quite safe.It is also quite possible from personal experience to deny painful events. vindication* is a term, which has become very mainstream he or she is in denial. Looking back on my life I can see a number of times when I was living in denial. One of my partners who I was with for about six months was patently not for me. I knew this deep down but did not want to be alone and so I denied it.* Teach Yourself Counselling. P179.I continued in the kinship feeling more and more cheerless though not allowing myself to see the real reason, which I did actually know. Eventually the other person ended it and I was forced to deal with life without that partner. It did not take long to realise that I was much happier without them than I was with them but I had not allowed myself to see any possibility of a happy life without them in it.I think everyone has been guilty of displacement at one time in his or her life. Displacement* is when a person replaces the true object of their emotions with another. If someone is untamed they may kick a door quite of kicking the person they are angry with. In a sense this defence can be seen as a very positive thing. The Ego allowing antagonism out where it will do less harm all round.* Teach Yourself Counselling. P179/ clxxxSo during this essay I have briefly examined some of Freuds theories on human development and growth and thought about how these theories can help me to see my life in a different way. In some cases they already have as I have done psychodynamic therapy for some time now. Other areas of his theories leave me pretty baffled and cold, as they strike no resonance with me, though it may be argued that thats because I dont want them to.